Working Together
Sometimes, as we work together in counselling, it may become clear that an additional or slightly different approach could be helpful.
Each person’s journey is unique, and part of my role is to support you in finding what feels right for you at the right time. Where appropriate, I may suggest introducing you to a trusted colleague whose work complements my own.
I often work alongside Marina, a Solution Focused Hypnotherapist, and is some instances may recommend working with her alongside our sessions. This can be particularly supportive where anxiety, overthinking, intrusive thoughts or sleep difficulties are having a significant impact.
We work in different, but complementary ways, with a shared aim of helping you feel more supported, more settled, and able to move forward with greater clarity and confidence.
Marina Love, Hypnotherapist
Marina works with people who may feel overwhelmed, stuck in their thoughts, or caught in patterns of anxiety and overthinking.
Her approach is gentle and forward-looking, focusing on helping you begin to shift how your mind responds, so that things can start to feel more manageable again. Rather than exploring the past in depth, the work centres on where you would like to be and how to begin moving towards that.
As your mind becomes calmer and less caught up in overwhelm many people find they are able to think more clearly, sleep better, and feel more in control – often more quickly than they expect.
Where appropriate, we can work alongside one another to ensure you feel supported in way that feels right for you.
You can find out more about Marina and her approach here.
